How To Remove Vinyl Flooring Glued With Spray Adhesive

Vinyl flooring is popular for its durability and easy installation including with spray adhesive. But when it’s time for a refresh, removing vinyl flooring can be a bit of a project.

Spray adhesive creates a strong bond that requires careful work to avoid damaging your subfloor.

Here’s our step-by-step guide to removing vinyl flooring installed with spray adhesive safely and effectively.

Why Remove Vinyl Flooring?

Whether you're updating your style or fixing damage, removing old vinyl flooring is often the first step in a successful renovation.

Spray adhesive creates an even, strong bond that helps flooring stay put but it also means extra care is needed to lift it cleanly without damaging the subfloor.

What You'll Need

Utility knife or floor scraper
Heat gun or hair dryer
Gloves
Goo remover or adhesive solvent (check compatibility with your subfloor)
Clean cloths or rags
Bucket of warm soapy water
Scrubbing brush
Safety goggles and mask (if using solvents)

How To Remove Vinyl Flooring with Spray Adhesive: Step by Step

1. Clear the Room

Remove all furniture, rugs, and obstacles.
Sweep or vacuum to remove dust and debris.
Make sure you have clear, safe access to the entire floor.

2. Score the Vinyl Flooring

Use a utility knife to make cuts in the vinyl.
Cut manageable strips (~30–50 cm wide) to make lifting easier.
Be careful not to gouge the subfloor underneath.

Pro Tip: Working in smaller sections helps control peeling and adhesive residue.

3. Gently Lift the Edges

Start at a corner or along an edge.
Use a floor scraper or putty knife to carefully lift the vinyl.
Pull slowly to reduce tearing and leave less adhesive behind.

4. Use Heat if Needed

For stubborn areas, use a heat gun or hairdryer on a medium setting.
Warm the adhesive to soften it.
Work slowly, heating just ahead of where you're pulling.
Avoid overheating, which can damage some subfloors.

5. Remove Remaining Adhesive

Once the vinyl is up, you’ll likely have adhesive residue left behind.
Use a goo remover or adhesive solvent (always test first in an inconspicuous area).
Apply per instructions and let it sit to break down adhesive.
Scrub with a brush or cloth to lift the residue.
Wipe clean with warm soapy water and allow it to dry fully.